I Tried Breathwork. It Wasn’t for Me
“I tried breathwork once. It wasn’t for me.” I’ve heard that sentence many times, and I understand it. But imagine trying one Pilates class and deciding exercise isn’t for you.
About the work as it really is, in the ordinary language of the people who do it. Every piece has a name on it and a training behind it.
“I tried breathwork once. It wasn’t for me.” I’ve heard that sentence many times, and I understand it. But imagine trying one Pilates class and deciding exercise isn’t for you.