Date & Time: Fri October 23rd | 7:00pm UK & Ireland Time Online via Zoom
Every month, the sky moves into a new season. And every month, the breath moves with it.
Anchoring the Exhale is a two-hour online breathwork journey held on the fourth Friday of each month. Each session is shaped by the current astrological season – its element, its quality, its particular invitation – woven through a sequence of guided breathwork facilitated by Sharyn with a Why and Marie Doherty of The Exhale Awakening.
The session opens with elemental invitations before moving through Elements Breathwork, Conscious Connected Breath, and Coherence, with birdsong and silence woven between each. Sessions close with Way-Weaving and a sharing circle.
Two hours. Unhurried throughout.
No experience of astrology is needed. No prior breathwork practice is required. You are welcome exactly as you are.
Practical Details:
£33 per session Included in the Trunk tier of The TEA Tree Wisdom School (£88/month | £888/year)
Each session stands alone. Together, they form a complete year of practice. You are welcome to join whenever you feel ready.