WHAT IT IS
A one-day workshop exploring breathwork, nervous system regulation and confidence in dating and social situations.
Gary Gunn will combine his Oxygen Advantage training with almost two decades of experience coaching men in real-world social situations. The day looks at what happens physically when we experience attraction, uncertainty and social pressure, and how awareness of the breath can help us remain present while taking action.
The workshop includes practical breathwork, discussion and dating confidence training, followed by an optional evening social in Central London.
ANYTHING ELSE
I have completed my Oxygen Advantage training and have worked as a dating and confidence coach since 2008.
The workshop is designed around applying breath awareness and nervous system regulation to situations involving social pressure, attraction, approach anxiety and communication. It is educational and experiential rather than medical or therapeutic.
The daytime event runs from 10:30am to 4pm, with an optional community social from 6pm to 9pm.