Our Contributors

Karen Berry

Graduated as a breathwork facilitator with Breathing Space, Reiki level 3, holistic massage, Indian head massage. Registered adult general nurse.. NMC registered adult nurse

Karen Berry is a breathwork and energy facilitator, and a registered adult general nurse. She graduated as a facilitator with Breathing Space in July 2024, and also works with Reiki, holistic massage and Indian head massage. She spent twenty years in holistic therapies and in nursing before breathwork found her, mostly through curiosity and a good deal of scepticism about whether it was serious enough. Her writing about the breath has come out as poetry, which she treats as its own practice rather than a by-product. Her aim is simple enough: safe spaces where people are not alone.

In their own words The breath is everything. A simple sentence that has kept unfolding, through a path of many truths, some old, some rediscovered, some lost. It has been shelter and sanctuary.

Published in Breath and Words