Our Contributors

Lottie Hall

Graduate Facilitator, Mentor and Teacher at Breathing Space

Lottie Hall is a breathwork facilitator, and a mentor and teacher at Breathing Space. She came to it through research rather than practice, working as a research assistant on a breathwork project during a placement year in an NHS immunopsychiatry clinic. She then built her own breathwork study for her final year dissertation, and had still not tried a session. Duncan Bailey of Breathing Space invited her to one, and that settled it. She graduated as a facilitator in October 2024 and now runs sessions most weeks. Grief is the thing breathwork helped her with most.

In their own words Lottie Hall – Breathwork with Lottie Breathwork helped me most with grief. It helped me become friends with it rather than fear it, and taught me I was strong enough for whatever arrived next.

Published in Breath and Words