Our Contributors

Sharyn with a Why

Graduate Facilitator, Mentor and Teacher at Breathing Space. Licensed Aria Breath Practitioner

Sharyn with a Why is a breathwork facilitator and coach based in York, working online and in person. She came to breathwork from a career in corporate finance and business improvement, and also trained as a spiritual counsellor, coach and hypnotherapist along the way. She co-founded The Exhale Awakening with Marie Doherty, offering 50 hour and 400 hour GPBA accredited breathwork training, with in-person retreat options available. Alongside the training, they support breathwork practitioners in wellbeing and business, with weekly and monthly sessions online. Her own practice, one to one and in groups, brings together business coaching, astrology and the druid arts.

In their own words Breathwork quite literally saved my life. That sounds dramatic, and it is also true. I think I will always travel with depression, but it has become bearable, even enjoyable.

Published in Breath and Words