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Lottie Evans

Graduate Facilitator, Mentor and Teacher at Breathing Space. Professional Coach for HSPs, The Highly Sensitive Human Academy. Oxygen Advantage Advanced Instructor in training.. Oxygen Advantage certified instructor

Lottie Evans is a breathwork facilitator and coach, and a mentor and teacher at Breathing Space. She works with highly sensitive people, and trained as a coach for them with the Highly Sensitive Human Academy. She is also completing Advanced Instructor training with Oxygen Advantage, which puts her across both the science-led and the esoteric ends of breathwork. She spent years treating her own sensitivity as something to hide or fix, until burnout made that impossible. She trained as a holistic therapist earlier on, and holds First Aid and Mental Health First Aid certification.

In their own words Lottie Evans – Naturally Lottie – Your HSP Hype Girl I feel everything intensely and spent most of my life fighting it. Breathwork became somewhere I could soften into sensitivity instead, and stop treating it as a fault.

Published in Breath and Words